IMMERSION PROGRAMME MIND
This immersion focuses on development of mindfulness practices to cultivate awareness of feelings, thoughts, bodily sensations, and surroundings.
Through a gentle, nurturing touch, JOALI BEING experts guide you through the process of constructing mindfulness to improve wellbeing, overcome stress, and maximise performance and productivity. Immerse in the present moment through grounding and restorative practices, sound therapy sessions, energy balancing treatments and mindful movement exercises that are designed to cultivate vitality, inner strength, and resilience to navigate through modern world challenges.
WHO IS THE IMMERSION PROGRAMME FOR?
This Immersion Programme is for those who wish to learn and apply mindfulness principles to their lifestyle, and are interested in learning how to achieve more awareness and present moment connectivity.